Briefly Focused: Understanding Motivations and Dopamine Management

Motivation can feel unpredictable for ADHD brains, but understanding the role of dopamine can help attorneys regain control. In this session, Lindsey Paoli, LMFT, LCPC, The MIND Performance Therapist, breaks down the neuroscience of motivation and how ADHD affects drive and focus. Learn practical techniques to boost motivation, sustain productivity, and naturally increase dopamine levels to improve focus and energy. This session will provide science-backed methods to help attorneys maintain momentum, even in demanding legal environments.