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How Lawyers Can Unlock the Power of Sleep to Thrive in Work and Life

How Lawyers Can Unlock the Power of Sleep to Thrive in Work and Life

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How Lawyers Can Unlock the Power of Sleep to Thrive in Work and Life
About the Program

Lawyers pride themselves on outworking everyone, but skimping on sleep may be quietly tanking your performance, mental health, and malpractice risk. The science is clear: sleep is as essential as diet and exercise, yet high achievers are often the worst at getting it.

Join a sleep doctor and an attorney well-being expert to learn why lawyers struggle with sleep. Sharpen your edge, protect your clients, and feel good doing it.

You’ll leave knowing how to:

– Understand what sleep does for your brain, body, and bottom line
– Recognize the patterns that keep high-achievers awake
– Use practical, proven strategies to sleep better starting tonight
– Know when it’s time to call in professional backup

Your clients deserve a well-rested lawyer. So do you.

Speaker(s)
Kendra Brodin
Kendra Brodin

|

Founder and CEO

Kendra is a sought-after speaker, trainer, and uniquely specialized expert in lawyer well-being and success.

With a potent educational background as both a social worker (Masters of Social Work from the University of Pennsylvania) and a lawyer (Juris Doctor from the University of Minnesota), Kendra is a “secret weapon” when it comes to helping attorneys, law students, firms, and legal departments experience greater well-being and success.

She sees attorney success and well-being from every angle based on her professional experience in private practice, law school career and professional development, search firm recruiting, law firm recruiting and professional development, and as a certified coach. Her diverse background is truly rare in this field, infusing her speaking with unparalleled perspectives.

... Read more
Audrey Wells
Audrey Wells, MD

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SLIIIP.com

Dr. Audrey Wells is a triple board-certified physician specializing in sleep medicine and a nationally recognized speaker on the science of sleep and human performance. With more than two decades of clinical practice, she helps individuals and organizations understand how sleep drives cognitive function, decision-making, resilience, and long-term health.

Dr. Wells serves as Chief Medical Officer of SLIIIP.com, a 50-state sleep telehealth platform that modernizes sleep care through comprehensive, home-based evaluation and treatment. Her clinical expertise spans insomnia, sleep apnea, circadian rhythm disorders, and the powerful connections between sleep, metabolic health, menopause, and cardiometabolic disease.

A frequent speaker at medical conferences, professional organizations, and leadership forums, Dr. Wells is known for translating complex sleep science into practical strategies that improve performance, productivity, and well-being. She has educated physicians, executives, and high-performing professionals across the country on how sleep directly influences judgment, emotional regulation, and sustainable success.

Dr. Wells is passionate about helping professionals reclaim sleep as a strategic advantage in both work and life.

Chief Medical Officer, SLIIIP.com
Diplomate, American Board of Sleep Medicine
Diplomate, American Board of Obesity Medicine
Diplomate, American Board of Pediatrics
Menopause Society Certified Physician

... Read more
Accreditation
Credit Hours:
1.25
Specialty Area:
None
Credit Type:
Wellness Competence
Original Air Date:
March 27, 2026
Accredited in:
California

You may be able to self apply for credits in states not listed. Email for accreditation information in your state.

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