Health and Wellness
4 articlesThe Active Attorney: Operationalizing Professional Competence Through Strategic Physical Movement
Executive Overview The legal profession stands at an unprecedented inflection point. On September 9, 2026, the American Bar Association Commission on Lawyer Assistance Programs (CoLAP), in partnership with Krill Strategies,...By Lita AbellaThe Engine You Already Own
Energy on demand for the billable day Most high performers learn to borrow their energy. Caffeine in the morning, adrenaline through the hard matters, and the quiet fear of falling...By Brandy OsborneThe Resilient Attorney: Protecting Competence and Elevating Leadership
At 8:30 on a Monday morning, the courtroom is already full. Clients sit anxiously in the gallery. Opposing counsel shuffles through binders. The judge reviews the docket with quiet efficiency....By Lita AbellaPracticing Law With Parkinson’s
I knew something was wrong when I was sitting in court waiting for a hearing to start and noticed that my right hand was tapping reflexively on the counsel table....By Adam SieglerWrite for The Modern Lawyer
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